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Ahimsa, meaning don’t hurt yourself – a yoga session at YTTI Rishikesh

Ahimsa, meaning don’t hurt yourself – a yoga session at YTTI Rishikesh

Ahimsa, meaning don’t hurt yourself – a yoga session that will help you come to terms with your limitations Karolina…

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Yoga For Menstrual Pain – Yoga Teacher Training in India

Yoga For Menstrual Pain – Yoga Teacher Training in India

Yoga For Menstrual Pain – Yoga Teacher Training in India The period of menstruation is a time of intensive cleansing…

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Preparation for Svarga Dvijasana – Yoga in India

Preparation for Svarga Dvijasana – Yoga in India

Preparation for Svarga Dvijasana – Yoga India If I had to choose the most beautiful name for a yoga position,…

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Spine disease and scoliosis. How to practice yoga then?

Spine disease and scoliosis. How to practice yoga then?

Spine disease and scoliosis. How to practice yoga then? If you have scoliosis, you should not do symmetrical sequences, i.e….

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How to prevent slouching in asanas?

How to prevent slouching in asanas?

How to prevent slouching in asanas? “I noticed that my chest has a rounded back, e.g. in a Dog with…

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Yoga for gentle hips opening

Yoga for gentle hips opening

Yoga for gentle hips opening How do you mobilize your hips to work smoothly and consistently? How to initiate a…

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Health Insurance So You: What You Ought To Know

Health Insurance So You: What You Ought To Know

Health Insurance So You: What You Ought To Know The main topic of medical insurance might be somewhat confusing. It…

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Fitness Ideas To Enjoy A Better Body And Much Better Health

Fitness Ideas To Enjoy A Better Body And Much Better Health

Fitness Ideas To Enjoy A Better Body And Much Better Health It’s planning to take some hard-work and effort for…

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Best Yoga School in Rishikesh | Yoga Teacher Training

Best Yoga School in Rishikesh | Yoga Teacher Training

Best Yoga School in Rishikesh | Yoga Teacher Training   A well known vacation spot since the decades, Rishikesh’s sound…

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Hair Care Help: Tips, Tricks, And Techniques The Pros Use

Hair Care Help: Tips, Tricks, And Techniques The Pros Use Yoga Hair care is a significant part of what your…

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